Kathmandu – The Cabinet meeting is currently underway at the Office of the Prime Minister and Council of Ministers, according to the Prime Minister’s Secretariat. Before the meeting, Home Minister Om Prakash Aryal held discussions with the heads of various …

Kathmandu – Taking a shower feels refreshing, but what you do after bathing could be damaging your skin and hair. Experts warn that simple post-shower habits can lead to dryness, breakage, and even infections. 1. Stop Rubbing Your Skin with …

Kathmandu – The average age for a girl’s first period is around 13, but doctors say early menstruation—starting at 11 or 12—is becoming more common due to changing diet, lifestyle, and environment. Parents need to prepare their daughters early with …

Kathmandu – Many people still believe rabies spreads only through a dog bite. However, health experts warn that this misconception can be life-threatening. How Rabies Spreads:Rabies usually spreads through animal bites, but contact with the saliva of an infected animal—through …

During menstruation, the body can feel weak and fatigued. Proper nutrition helps boost energy and improve overall health, while poor dietary choices can increase pain and discomfort. What to Eat: Green leafy vegetables: Rich in iron and magnesium, they reduce …