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Kathmandu – Taking a shower feels refreshing, but what you do after bathing could be damaging your skin and hair. Experts warn that simple post-shower habits can lead to dryness, breakage, and even infections.
1. Stop Rubbing Your Skin with a Towel:
Your skin is sensitive right after a shower. Rubbing harshly can damage its protective layer, making it rough and dry. Gently pat your skin instead.
2. Don’t Skip Moisturizer:
After bathing, your pores are open. Not applying moisturizer can lead to dryness and irritation. Always apply moisturizer immediately after showering.
3. Never Wrap Wet Hair Tightly:
Wet hair is fragile. Wrapping it tightly in a towel or tying it up can cause breakage and frizz. Let it air-dry or pat it gently.
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4. Avoid Leaving Hair Damp:
Damp hair promotes bacterial and fungal growth, which can lead to dandruff and scalp infections. Dry your hair properly before styling.
5. Don’t Wear Socks or Shoes Right Away:
Putting on socks or shoes over damp feet traps moisture, increasing the risk of fungal infections. Always dry your feet first.
6. Don’t Dress Without Drying Completely:
Wearing clothes while your body is still wet creates the perfect environment for fungus and bacteria. Let your skin dry naturally before dressing.
7. Avoid Using Old or Dirty Towels:
Dirty towels harbor bacteria that can spread onto your skin. Use a clean, dry towel every time.
8. Don’t Rub Your Eyes Right After Bathing:
If your hands aren’t clean, bacteria can enter your eyes and cause infections. Wash and dry your hands before touching your face.
