Kathmandu — Using a condom correctly is essential for a safe and healthy sexual life. Experts have shared a step-by-step guide and important precautions to ensure maximum protection.

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Steps to Use a Condom Properly

  1. Check the Packet: Verify the expiration date and seal; the packet should not be swollen, torn, or open.

  2. Timing is Key: Put the condom on only when the penis is erect, right before intercourse.

  3. Open Carefully: Avoid using teeth or scissors; gently tear along the edges with your fingers.

  4. Pinch the Tip: Press the tip slightly to remove air, leaving space for semen.

  5. Roll in the Correct Direction: Roll the condom from the tip down to the base. If it’s inside out, use a new condom.

  6. Roll Completely: Ensure it reaches the base without delay and does not slip during intercourse.

  7. Remove Safely: After ejaculation, remove the condom before the penis becomes soft to prevent slippage.

  8. Proper Disposal: Wrap in paper and throw in the trash. Do not flush down the toilet.

Important Precautions

  • Use a new condom for every sexual encounter.

  • Avoid oil-based lubricants with latex condoms; water or silicone-based lubricants are safe.

  • If allergic to latex, choose non-latex condoms.

  • Never use two condoms at the same time.

  • Choose the correct size; store in a cool, dry place.

  • If a condom breaks or slips, remove it immediately and consider emergency contraception if needed.

FAQs

  • Is a condom 100% effective? No, correct use reduces the risk of pregnancy to about 85–98% and significantly lowers the risk of most STIs.

  • Does using a condom reduce pleasure? Proper fit and lubrication can maintain or even enhance sensation.

  • When should I put on a condom if I ejaculate quickly? Put it on right before penetration when the penis is erect.

Experts emphasize that proper condom use not only reduces the risk of unintended pregnancy but also protects against sexually transmitted infections.

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